
In our fast paced world, we try to convince ourselves that we need to be perfect in handling our grief. We’re supposed to be sad for a couple of days and then rapidly bounce back into our happy, energetic selves. This is beyond wrong. There is no specific timeline for grief. Whether it’s a death, job loss, breakup, or medical problem, no two people will heal in the same amount of time. By putting this unrealistic timeline on ourselves, we stop ourselves from fully feeling the pain that will only help us grow in the end. We rush the healing process, which only prevents us from accepting the pain in a healthy way. We turn ourselves into happy-go-lucky machines that are more robot than human.