Mental Health Awareness Month has been at the back of my mind for the past 28 days, as I contemplated whether or not it was worth it to share my own journey and insights on the topic. I feel slightly wrong commenting about the struggle when I’m still in the middle of it, and I was quite worried that this post would only add to the stigma behind mental health. Nonetheless, I know that there is no better time to take the risk and open up about this part of my life than during a month dedicated to exactly that.Continue reading “My Mental Health Journey”
Why The Dark Place May Feel Harder To Escape Lately
Last week, I was on a walk in the park with a friend talking about COVID-19 (there’s not much else to discuss these days, is there?), when he said something that really resonated with me. As we discussed the implications that this virus has on mental health, he reasoned, “never have we had so much in common with each other yet felt so utterly alone at the same time.” He couldn’t be more correct. I don’t think it serves as much of a surprise to anyone, but people are struggling mentally now more than ever. Obviously, the coronavirus has awful physical implications, but the pandemic as a whole has had more effects on the mind than we even realize. While many people have found productive ways to cope with the unknown, from exercising to taking summer classes, many other people have found it increasingly difficult to make the most of these times. Certain friends of mine who I used to describe to others as the absolute epitome of happiness are now on anti-depressants. Other friends who I looked to as sources of strength now tell me about the anxiety attacks they wake up with every morning. I’m in no way saying that everyone is now mentally ill, but the majority of people I know have more bad days than ever before. I couldn’t understand why our brains weren’t just adapting like they adapt to plenty of other challenges until I read a post that said that our brains are just literally not programmed to face a situation like this one. The phrase “unprecedented times” applies to mental health issues too.
Continue reading “Why The Dark Place May Feel Harder To Escape Lately”
A Beauty and The Beast Phenomenon- Why Regular Women Fall For Serial Killers
My senior year of high school consisted of way too many coffee runs. Don’t get me wrong- each and every individual coffee venture has enriched my life by blessing that particular day with extra flavor and caffeine. However, one particular Starbucks run had a rather large influence in shaping what is now a pretty big passion of mine.
My friend and I were catching up in Starbucks after our weekly mentoring session when she asked me if I had ever seen the Ted Bundy Tapes, the new Netflix documentary series everyone was talking about. Before that day, I was already very much interested in the legal side of crime, but I knew very little about the serial killing sector of crime. I told her I hadn’t seen the series, and that I didn’t even know who Ted Bundy was. She gave me a brief synopsis of the documentary and told me I absolutely HAD to watch it. So I did- I watched the whole documentary in one weekend, and as horrible as it initially sounds, I couldn’t get enough.
I was so excited to tell all my other friends that they too had to watch this series, but often when I would recommend it to people, I would be met with the classic “Oh, so you’re another white girl that’s in love with Ted Bundy” stereotype. I was initially really confused when I got this response, for I couldn’t comprehend that there are actually fandoms of girls who swoon over a man who so brutally and mercilessly killed over 30 women. I genuinely believe my interest in this man and the crimes he represents stems from a psychological and sociological approach (those are literally my college majors…and also even if he wasn’t a serial killer, Bundy physically is just not.my.type). Nonetheless, if someone wants to psychoanalyze me and tell me I’m lying to myself, feel free.
Anyways, I still wanted to understand why there is a world out there full of women who fall for men like Bundy, and why so many women are interested in true crime in general. Is this fascination, and in extreme cases, obsessive adoration, innate or learned? If it’s just a matter of curiosity, why don’t men dedicate as much time as women to understanding killers? Is there something wrong with these women, or is something wrong with society for looking down on them? Though there’s not one clear theory that explains it all, my Google venture led me to some really interesting perspectives.
Continue reading “A Beauty and The Beast Phenomenon- Why Regular Women Fall For Serial Killers”
My First Half Marathon
Last year after the cross country season ended, my friends from school and I considered the idea of running a half marathon together. When we first talked about the idea of it, I was super excited. I love running long distances, and I thought that training for it together with some of my favorite people would be really enjoyable. However, senior year was SO busy, and since the only half marathon near us coincided with the spring track season, this dream of ours never came to fruition.
A little less than a year later, I joined my college’s running club (go blitz!!). Since everyone on this team is so wonderfully badass, it’s no surprise that as early as September, many members were talking about their plans to run the Richmond Half (and full) Marathon. As a newcomer, I didn’t know if I had what it took to run a whole 13.1 miles. My longest run up to that point was about 9 miles, but I hadn’t hit those distances in years. Still, I decided I would start training.